Mike Seta has spent the last decade building an understanding and love for the fitness industry.
“Healthy living has always been exceedingly important to me personally,” he says.
That’s why he launched Transform U Fitness, a gym that aims to create an environment of acceptance and encouragement. “I want our clients to come into Transform U Fitness and feel understood and supported so they feel prepared to run confidently toward their goals,” he says.
Seta says that launching Transform U Fitness has not only allowed him to share his knowledge of health and fitness with clients, but it has allowed him to take his passion to the next level and pursue his calling as both an instructor and a motivator.
“My main focus is inspiring a positive lifestyle change in my clients and working with them to develop real world skills to sustain their success, whether it be in body building, weight loss, or overall health,” he says. “I love what I do and I feel grateful to be in a profession that allows me to help people on their journey toward fitness and strength.”
At Transform U Fitness, clients can choose from team training and semi-private personal training.
Team training is ideal for clients who have always wanted their own personal trainer but didn’t want to have to confront the costs of it. The fitness program at Transform U can be adapted to all shapes, sizes, and fitness levels. “By delivering our distinctive personal training program in a group, we help our clients do complete transformations ranging from weight loss to wedding day makeovers,” says Seta.
If you’re looking for a more personal approach to your fitness regimen, you may want to consider the semi-private training sessions. These 60-minute sessions are built custom to fit each individual’s needs. “You will get a program created for your personal goals while training within a small group of 1-3 clients,” says Seta. “By training with a friend or in a group, you will push and motivate each other to get the most out of each quality workout, plus you’ll have lots of fun!”
For those who are dedicated to changing their lifestyle and fitness, Transform U Fitness offers a free 14-day trial, which you can sign up for here. According to Seta, the program includes personal training and help with accountability, daily nutrition guidance, goal setting, measurement racking, and overall lifestyle changing.