Women have been suffering from hair loss as far back as they can remember, but it’s only been in the last few years that it has become more mainstream as far as talking about it and dealing with it. It has always been seen as an issue that affects men physically and mentally, and it’s only now that the medical community and society as a whole understands that it affects women just as deeply.
For a woman who is suffering from hair loss, there is always a quest to find answers and solutions. Is it possible to slow down or, better yet, reverse hair loss in women? Let’s take a closer look.
The Best Answer is Prevention
Unfortunately, when it comes to slowing down or reversing hair loss in women, there is no sure fire solution. There are a number of hair loss products on the market today, with some pretty impressive results, but one simply can’t guarantee that every single woman will enjoy the same results. With that said, professionals always say that prevention is the best answer.
Hair loss can be caused by all kinds of different things, many of which are out of the woman’s control, however some can be controlled and at least minimized. For example, dramatic weight loss and stress can both cause hair loss in women. By cutting back on each of these issues, the woman may be able to prevent hair loss altogether.
For women who can’t control the situation and prevent hair loss from occurring, it’s best to look into the variety of hair growth products for women. Your doctor will be able to talk with you about various products that you can purchase that can stimulate new hair growth. Many of these are in a shampoo-type formula so they are very easy to use.
Diet has also been shown to play a huge part in hair loss. Did you know that by increasing your intake of vitamin B12, zinc, iron, and protein that you can be helping your hair to really thrive? Ideally, you want to get these items through food, but if not you can always take a supplement.
For women who love to use hot tools to style your hair, it’s time to put those tools away and let your hair go au natural. There is nothing more damaging to your hair than a blow dryer, straight iron, and curling iron. Each of these ends up causing breakage, which will make your hair appear even thinner.
Stress is another big factor in hair loss, so it can be extremely beneficial to find ways to relax and unwind.
A final tip is to start massaging your head each time you wash your hair. Spend time to actually rub your scalp and really let your shampoo do its job. Massage will also work to improve the blood flow in your scalp, which can help.
There is Help Available
While there is no one-size fits all solution that will work for every woman out there, you’ll find that there are a variety of treatment options that can at least slow down a person’s hair loss.