The Digestion + Downdog Workshop: Cincinnati

The Digestion + Downdog Workshop: Cincinnati

september, 2019

15sep5:00 pm- 7:00 pmThe Digestion + Downdog Workshop: Cincinnati

Event Details

So excited to team up with Amy Hollenkamp, MS, RD and Body Alive Fitness for Digestion + Downdog Workshop on September 15!
What if you went into each day feeling mentally prepared + healthy and energized. You’d probably conquer the world. Well this little workshop is going to help you do + feel all of that.
 
Here’s what to expect: 
*Guided 15 minute Mindset Meditation + 20 minute yoga class
*Health chat by nutrition expert, Amy Hollenkamp, MS, RD
*Expect small group interaction + meet other women + giveaways!
*Sip on healthy cocktails or Mocktails + enjoy light bites
 
About Amy
Amy has an MS in Marketing and actually worked as a marketing analyst at Paycor for about a year before going back to school to become an RD. She still loves marketing especially digital marketing and loves that she gets to flex those muscles while running her own practice. She is a blogger, and her blog is called the sibodiaries.com. She has been blogging for close to 3 years. Amy also loves sharing her personal experiences with SIBO and leading an evidence based discussion on various treatment options. This site provides her an outlet to nerd out about gut health. She recently hit 110,000 unique visitors and she continues to write in between seeing clients. She was a research assistant for Laura Schoenfeld RD (Chris Kresser’s RD) for the past 2.5 years. Mainly, she helped her with the content for her site. Laura runs her own online private practice that specializes in women’s health, so Amy learned a lot about lifestyle and dietary interventions for hormone issues from her. Amy was also a guest expert last month for her Fed and Fearless online program. Additionally, Amy is now planning to launch a virtual program for SIBO/IBS in May! So, she is hard at work on content for this 🙂
 
Amy has been featured on some other sites too:
 
She wrote a guest piece for Jen Fugo’s site about IBS: https://www.glutenfreeschool.com/2017/10/17/do-i-have-sibo/
She wrote a guest blog on Laura Schoenfeld’s site:
She did a collab with Sarah Hornsby on how myofunctional issues and gut issues are connected:
She was a guest expert in September 2018 SIBO Summit
She was interviewed for the Perfect Stool Podcast:
 
When: Sun, September 15, 2019
5:00 PM – 7:00 PM CDT

Time

(Sunday) 5:00 pm - 7:00 pm EST

Location

TBD