Sandy’s Health and Wellness

Sandy’s Health and Wellness

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    This local lady is on a mission to make healthy living easier. Learn about her Liberty Township-based health and wellness shop that offers a variety of all-natural goods, services and educational opportunities to help you live your best life, one bite at a time.

    Sandy’s Health and Wellness is located at Liberty Farm Market.

    Christina Begley says the mission behind Sandy’s Health and Wellness at Liberty Farm Market is to make healthy living easier.

    “Sandy’s Health and Wellness and all of us here at Liberty Farm Market believe Mother Nature is the purest source of healing, providing us with the food to keep us well and the medicine to heal us when we are sick,” she says. “Our mission is to nurture a more sustainable, healthy food supply and harness the power of nature’s medicine to keep our community strong and thriving.”

    And to keep health at the forefront of its mission, the health and wellness shop offers a variety of all-natural goods and services to support the community on their wellness journey.

    Begley says the inspiration behind Sandy’s Health and Wellness comes from the community’s health and wellbeing, not to mention the country’s current healthcare system.

    “Despite spending more on healthcare than any other country, the average life expectancy in the United States sits at the bottom of the list compared to all other high-income countries, coming in at 78.9 years” says Begley. “Our children may be the sickest generation in recorded history; cancer and heart disease rates continue to increase in spite of all the money being flooded into research.”

    Because of that, the goal at Sandy’s Health and Wellness is to bring together the best of ancient and modern medicine in order to offer a more integrative and holistic approach to health and wellness.

    Sandy’s Health and Wellness offers a variety of products for your health and wellbeing.

    “We are on a mission,” says Begley. “We are your wellness warriors. We believe that true wellness can only be achieved by addressing all aspects of a human being: mind, body, and spirit.”

    That’s why, Begley says, Sandy’s Health and Wellness at Liberty Farm Market offers you and your family a path to wellness through healthy products, ongoing education, and a community of people who care.

    You’ll find a plethora of products and services at Sandy’s Health and Wellness, including herbs, vitamins, and minerals, therapeutic-grade essential oils, beauty and skin care, chemical-free household cleaners, Himalayan salt lamps, crystals, teas, tinctures, ionic foot detox, kangen water, high-quality water filters, books, weekly educational seminars and more.

    “And now that we have partnered with these amazing organic farmers such as Grassland Graze and Just Farmin, we are able to offer organic, grass-fed beef, free range chicken, eggs, a wide variety of fresh products, sustainably-grown wine, and much more,” adds Begley.

    While the products are a big focus, there’s another aspect of Sandy’s Health and Wellness that’s also important to its mission: Education.

    “We have quickly become a hub in our community for people to gather together and learn from some of the best holistic health practitioners in our area,” says Begley. “Education is extremely important to us and with all the misinformation and clever marketing out there regarding our food and health care, we feel it is of the utmost importance to give people access to the truth so they can make informed decisions regarding themselves and their families.”

    At Sandy’s Health and Wellness you can also get a crystal healing session, massages, tarot card reading, or join the team for an herb walk around the farm before enjoying a class that teaches you how to make your own salves, tinctures, jellies, and more.

    Sandy’s Health and Wellness was at the same location for more than 35 years before moving to its new store at 5850 Princeton Road in Liberty Township.

    Begley says that there is always something new on the horizon for Sandy’s Health and Wellness. “We are just getting started,” she says. “We plan to offer yoga, dance, artistic expression classes, walking meditations, weekend retreats, mini day-camps for children, and much more so stay tuned!”

    To learn more about Sandy’s Health and Wellness at Liberty Farm Market, visit www.sandyshealthandwellness.com or www.libertyfarmmarket.com. You can also like Sandy’s Health and Wellness or Liberty Farm Market.