Bridges

Bridges

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Our life coach columnist discusses the difference between burning and crossing various bridges on your journey, and which moves you toward a higher level of fulfillment.

Growing up you may have heard the expression “don’t burn a bridge” meaning not to end a relationship (personal or professional) in such a way you make it impossible to return if you need to go back that way. And although there is validation to this statement, what if instead of not burning the bridge you simply just cross the bridge? This thought came about when I read an affirmation from the Louise Hay calendar saying, “Every bridge I cross brings me to a higher level of fulfillment.”

Nothing in that statement implies to burn the bridge but it does indicate forward progress. And if you think about it long enough you will discover crossing the bridge to higher level keeps you in forward motion and not looking back. Therefore, a burned bridge isn’t the issue, it’s the staying connected to the past that limits you in moving toward a higher level of fulfillment.

In this moment, I encourage you to pause and think about the bridges that you cross (and perhaps burned) that are keeping you from moving forward and continually to look back. What’s “back there” that you haven’t resolved or come to an understanding from the experience? How are you allowing it to keep you in story that doesn’t serve you today? And, when will you be ready to let it go and move forward out of the past? 

Crossing those bridges that didn’t serve will often bring on the same pattern moving forward if you haven’t fully released the energy around the experience.  

Here’s what I suggest moving forward from the past: Set a clear intention that you will no longer allow that moment in time to hold you back. From there, you can visualize walking across the bridge in confidence that you no longer have the time or energy to hold onto that story and are free to let it go. Now be open to find new bridges to cross that brings you to a higher level of fulfilling.

Sending you love and light,

Melissa

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