Betsy McNally Coaching

Betsy McNally Coaching

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Want to get in shape this year? Learn about a local personal trainer who’s making it easier to reach your goals with nutrition services and online training options.

Betsy McNally, Founder of Betsy McNally Personal Coaching

Does your New Years resolution involve getting in shape? Betsy McNally, Personal/Group/Online Trainer and Sports Nutritionist, brings her passion of the fitness industry to help inspire people to get in shape. McNally has been a personal trainer since 2002, but “Betsy McNally Coaching” started in 2012.

”[My passion] was so great that I couldn’t see myself being happy doing anything other than helping people with fitness,” she says. “I know how much fitness had helped me feel my best everyday and I just wanted to share with people how to do this themselves.” Along with passion, McNally brings her knowledge of the human body and how it works, how to put together workout and meal plans with results.

Betsy McNally Coaching offers multiple services, such as group training, one-on-one training, Gymnastics training, meal plans, online personal training, online meal planning, Skype sessions, nutrition seminars, speaking engagements, etc. “I do it all,” McNally says. To find out the prices of her services, check out McNally’s website. She works with athletes, gymnasts, moms, dads, teens, seniors, everyone!

McNally brings her experience from when she spent most of her life as a competitive gymnast. When she retired at the age of 16, she began to work out regularly. After she graduated from Michigan State University, she got a job teaching high school, but a near death experience caused her to question what her passions really were. McNally went from teaching Shakespeare to teaching fitness.

“Soon I was getting so fit, I decided to pursue a career in Professional Fitness Competing and I was awarded my Pro card in fitness in 2008,” she says. “I was able to elevate my own fitness level to a very high one and wanted to help and reach as many people as I could. I also got certified as a sports nutritionist as my passion seemed to go more and more toward helping people with food addictions and obesity.”

McNally defines success by the results that her clients get, in the numbers and their confidence. “I pride myself in my one-on-one relationships with each of my clients, hundreds of them! She defines her success by the clients who come back, month after month, year after year. “When people tell you everyday that you have changed their lives, gave them more confidence and helped them overcome obstacles in their lives…that is success! I’ve done my job,” McNally says. “I also define success by the countless testimonials on my website and on my Facebook page, and I am truly blessed to have the most awesome and loyal clients!”

The most rewarding part of the job, to McNally, is the diversity. She gets so much joy out of changing the lives of people. “I am adding years to people’s lives with nutritional plans, helping them change their lifestyles, helping them quit smoking, helping gymnasts get stronger and achieve their goals,” McNally says. “I am able to help gymnasts who live in Alabama, Canada, California, Texas, all from my home. I am able to put groups of women together and work them out to make sure they get results.” She has clients from 8 years old to 73.

Her coaching style is a role model with a “Keep it real” flavor. “I am positive, approachable, tough, but with a kind edge, use humor often, energetic, motivational, inspirational. I’m attractive to many of my clients because I’m just like them,” McNally says.

If you want to see what’s going on in the life of Betsy McNally, check out her website. Also, follow her on both of her Facebook pages, Betsy McNally Laouar Gymnastics Nutrition and Fitness Specialist and Betsy McNally Laouar FitnessPro. If you want to contact her directly, email her at: