Loveland Yoga and Wellness

Loveland Yoga and Wellness

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A unique yoga studio in Loveland is helping clients become the best version of themselves, inside and out.

 

Loveland Yoga and Wellness offers yoga and alternative healing practices.

Yoga isn’t just a form of exercise; it can be a lifestyle and gateway to wellness. That’s the idea behind one local yoga studio.

“Loveland Yoga and Wellness is a small boutique, yoga and wellness studio offering alternative healing practices,” says Linda Becker, Owner of Loveland Yoga and Wellness.

Becker opened the studio in June 2014, who is also the massage therapist there. Loveland Yoga and Wellness is located in Old Loveland, near the Little Miami Bike Trail at 429 West Loveland Avenue.

The inspiration for the business came from having experience in the yoga industry for eight years. “Many students came to take classes, but could not find appropriate classes for their needs. Few options were available for older beginners, students with limited mobility, etc. I was becoming more interested in yoga accessible for everyone,” Becker says. “Thus I entered training to become a certified yoga therapist. I wanted to open a yoga wellness center offering several healing modalities. I wanted to reach people who were intimidated by typical yoga studios and didn’t think yoga was for them.”

There are a variety of services offered at the studio. These services include:

• Urban Zen Integrative Therapy: “Integrates the healing modalities of gentle yoga, essential oils and Reiki to lessen most symptoms of the modern day lifestyle: pain, anxiety, nausea, insomnia, constipation, exhaustion, and sadness,” she says. “Meant to complement modern medicine. Urban Zen is a self-care practice to bring balance to the body.”
• Reiki: “Reiki is a Japanese healing practice that is associated with the benefits of deep relaxation, stress reduction, more restful sleep, and enhanced immune functioning,” Becker says.
• Aromatherapy: “Aromatherapy uses essential oils made from plant materials to promote relaxation, relieve stress and anxiety, and to lessen symptoms from acute and chronic health conditions,” she says.
• Raindrop Technique: “The oils are layered on the neck, back, and feet bringing about balance and electrical alignment,” she says.

Loveland Yoga and Wellness is for anybody to enjoy. “It’s real yoga for real people. We believe that every person- no matter the age, health condition, experience or life stage, can benefit from the calming and healing benefits of yoga,” Becker says. “We offer private instruction and small classes for all stages of life- stressed out, overworked, injured, joint/back/neck pain, seniors and more. Each class is tailored to the specific needs of the group.” The space “provides a local space for the community to come together and support each other on their wellness journey,” she says.

To learn more about Loveland Yoga and Wellness, follow them on Facebook or their website.