Trufyr Fitness

Trufyr Fitness

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See how one local fitness studio lights a fire for their clients to get transformations from the inside out.

A local fitness studio works to light a fire inside of you to get red-hot results.

“Trufyr is both a concept and concrete strategy for finding that inner fire that is always simmering inside of us, and bringing to life the transformation of life, through mood, energy and mindset that you have through lifestyle design,” says Tracey Palmer, Owner and Founder of Trufyr Fitness.

Tracey Palmer, Founder and Owner of Trufyr Fitness

The business opened in January 2016 and is located at 5604 Wooster Pike, Fairfax, Ohio 45227. Palmer prudes herself on running Trufyr Fitness on her own. The inspiration behind starting the business came from her own fitness journey and transformation. “Learning from mistakes and having the knowledge through my nursing background about how the body truly works, whether against us or for us,” she says. 

The name Trufyr for her business is personal for her. “My philosophy is about finding your true, authentic, real. Tru – is just for that, this is about you and I work with my clients to dig and find that true, because that is the basis of transformation,” Palmer says. “Fyr – is about my heritage and family background.”

There are a variety of different services offered at Trufyr Fitness. They include: one on one coaching, group training sessions, assisted stretching, nutritional education along with innovative ideas, including lifestyle design. 
Trufyr Fitness is unique because the business inspires people to transform their lives and be healthy. “It’s not about the biggest bicep or most repetitions, it’s about personal luxury and all that it entails. Bringing you up to your best,” Palmer says. “It’s about lifestyle and wonder and seeing more than just pounds, but embracing your own power.”

Trufyr Fitness wants to create a new mentality for the community. “A new mindset for the community, one that is remarkably innovative that permits us to develop our own unique “flow” or structure,” she says. “One that is guiding you always upwards.”

Palmer loves to see the success for her clients. “Success is seeing that fire lit up in my clients,” she says. “Watching them transform not only in a physical sense, but also in perception and mood and watching their energy soar.”

Palmer says she’s passionate about the work she does at the studio. “I love what I do! I am privileged to do what I am passionate about and very honored to work with my community,” she adds. 

Trufyr Fitness is located at 9891 Montgomery Road, Suite 114 Cincinnati, OH 45242. To learn more visit their WebsiteFacebook, and Instagram.