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FEATURE

Heart Smarts
Ten tips for a healthy heart


Okay, ladies, it’s time to talk about matters of the heart.


Researchers are discovering that we're not just little men (imagine that!) when it comes to preventing, diagnosing and treating cardiovascular diseases. But even still, heart disease is the leading cause of death in America.

 

Protecting yourself is easier than you think, so we encourage you to take these 10 easy steps to cardiovascular health to heart.

 

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Heart Smarts

 

DEPARTMENTS
Heart Healthy FoodsHeart Healthy Foods
We all know a healthy diet promotes cardiovascular health, but what is a "healthy diet
"? Make sense of confusing nutrition labels with these helpful tips.
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Fashion with HeartFashion with Heart
Check out these local retailers supporting the American Heart Association's Go Red For Women campaign, making it possible to improve your heart health awareness and wardrobe.
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Is Your Job Bad for Your Heart?Is Your Job Bad for Your Heart?
Stress on the job can lead to fatal stress on your heart. Local experts provide some surprisingly easy ways to get your stress and cardiovascular health back in check.
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Beauty Tools You’ll LoveBeauty Tools You’ll Love
A girl’s gotta have the right tools for the job.
Cincy Chic breaks down the must-have list of beauty tools you’ll truly “heart
"!
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Events from the HeartEvents from the Heart
Get ready to fill your social calendar with these fun and heart-friendly events held all over Cincinnati!
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Chic Spotlight: La Silhouette Lingerie Owner, Britt CruikshankChic Spotlight: La Silhouette Lingerie Owner, Britt Cruikshank
We talk to Britt Cruikshank about her new European lingerie boutique, trends in the "skimpies" industry and how to undress to impress this Valentine's Day.
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Aurascope: Take Your Aura to Heart Aurascope: Take Your Aura to Heart
Your aura personality says a lot about your heart health. Click away to see if you need to hit the gym, dance floor or the spa for a healthier heart.
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Media Maven: A Tribute to Heath LedgerMedia Maven: A Tribute to Heath Ledger
The untimely death of a Hollywood hunk has our Movie Maven looking back at the career of a versatile actor and his ground-breaking work that made history here in Cincinnati.
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