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FEATURE

Body on the Mind
Keys to unlocking the body beautiful in you

 

Worrying about the way we look is an unavoidable fact of life – for women in particular. And today, we’re living in a world that qualifies “beauty” as the perfect size two. Although we try to embrace those chain e-mails sent from friends about how Marilyn Monroe wore a size 14 and the average woman weighs 160 pounds, it’s not always enough – especially now that bathing suit shopping season is upon us (eek!).

Read on for six practical tips that will have you saying “hey, good lookin’” next time you look in the mirror (even if it is under unflattering fluorescent lights at a department store).

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Body on the Mind

 

DEPARTMENTS
How Many Calories Does Your Body Need?How Many Calories Does Your Body Need?
Not everyone needs the daily 2,000 calories recommended on all your nutrition labels. A local nutrition expert tells you how many calories your body really needs to reach or maintain a certain weight.
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What Does Your Body Language Say About You? What Does Your Body Language Say About You?
Is your body doing all the talking for you? Make sure you know what your body language is actually saying!
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Women-Only WorkoutsWomen-Only Workouts
Fitness studios for women have grown in popularity, and some experts say they produce better results than coed gyms. We tell you where to go to get in on this femme-fitness frenzy.
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Dressing for Your Body TypeDressing for Your Body Type
We have wardrobe tips to accentuate your figure no matter what your size! Read on to learn how to make the most of what your momma gave you.
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Beautifying from Head to ToeBeautifying from Head to Toe
Ready to shed that Winterized skin and make your Spring fashions shine with glowing, radiant skin? Our beauty expert has seven tips for getting healthy, luminous skin from head to toe!
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Chic Spotlight: Catherine Keen, May Festival Opera Singer Chic Spotlight: Catherine Keen, May Festival Opera Singer
We sit down with Catherine Keen, a May Festival opera singer, to talk about her standing-ovation-worthy role in this year’s May Festival performance.
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TASTEful Recipe: Graham Cracker Mini-Cheesecakes with StrawberriesTASTEful Recipe: Graham Cracker Mini-Cheesecakes with Strawberries
Say Cheese(cake)! We have a fabulous recipe for creamy, luscious, rich and decadent bite-sized cheesecakes – perfect for a yummy treat on the go.
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Aurascope: Which Fashions are Fit for You?Aurascope: Which Fashions are Fit for You?
Are this season’s bold prints or understated chiffon tunics more your style? Psychic Karen shows explains how to let your personality shine through your head-turning wardrobe choices.
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Media Maven: “Young at Heart” Movie ReviewMedia Maven: “Young at Heart” Movie Review
Find out why these senior citizens wormed their way into our movie critic’s heart with their unexpected performances.
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