Coach Shari: Four Tips for a Fab New Year

Coach Shari: Four Tips for a Fab New Year

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shari How is 2015 going to be bigger, brighter and more successful than the previous year? If you haven’t given this much thought, let me make some suggestions. I have a few good ideas that might help you start developing a plan.

Give yourself the gift of Forgiveness
Have you been carrying around some extra luggage that you need to let go? Maybe, just maybe it’s time to move on. It could be that you are finding it hard to forgive yourself for something that has happened in your past. Even though you try to convince yourself that you have “moved on”, this incident has colored everything else in your present and future. So, in essence, you haven’t really moved on at all. Until you make a decision to finally let go of this albatross, life will continue to be less than you desire. Make a pact to forgive yourself and wipe the slate clean. Realize, once and for all, that life is not perfect, and you’re human. Make your amends and go forward.

 

Give yourself the gift of Acceptance
Do you struggle with being enough? Do you constantly compare yourself to others and come up short? Maybe it’s your friend’s salary, their great career, perfect kids, beautiful home or great spouse. Whatever it is, I’ve come across some folks that make a lifetime habit of feeling that they just don’t stack up. The thing is, while you’re wasting energy thinking about how you don’t have the perfect body, you could be actually changing your life. No one has a perfect life— period. People only allow you to see what they want you to see. Work on improving your own life and becoming a better person. Refrain from beating yourself up to get there. Accept you for you and appreciate your gifts.

 

Give yourself the gift of Reinvention
How do you feel about change? Hopefully, you’ve made peace with it and have incorporated this concept into your day-to-day life. You should always be looking for the ways that you can learn and grow. When you’re feeling unhappy, chances are, you have allowed yourself to get stuck. You’ve gotten comfortable with doing things the same way time after time. You are no longer challenging yourself. Think of reinvention and change as an ongoing process. It never stops. Push yourself to do at least one new thing everyday— no matter how small it appears to be. For example, try a different restaurant, take a different route to work, talk to someone that you have never talked to. When changing your job seems overwhelming, just take one little step at a time. One change leads to another and to another and eventually you’ve successfully reinvented yourself.

 

Give yourself the gift of Authenticity
On the surface, it doesn’t seem so difficult to just be yourself. However, for some individuals, this one goal can be extremely challenging. Being “you” means that you may have to disappoint other people and this can be intensely painful. Maybe you have incorporated a belief system where pleasing others is way more important than ever pleasing yourself. You may have a battle going on in your head that isn’t exactly the most rational discussion. That’s the thing— those battles rarely make sense. Having authenticity and being yourself means that you live true to your own values, beliefs and goals— not someone else’s set of expectations. When you live your life this way, you find the happiness and success that you’ve been searching for.

 

My hope is that you will do an honest self-assessment and are able to make 2015 a fantastic year.

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