In a month that's focused on loving others, our life coach shares how you can love yourself.
“What the world needs now is love, sweet love,” released in 1965 by Jackie DeShannon, with lyrics that are applicable still today.
The month of February celebrates the big day of LOVE on Valentine’s Day. Perhaps you can take time as you are eating your chocolates and reading your card, and perhaps you are having that amazing dinner out with your partner, to tap into the love that lives within you.
The song goes on to say “it’s the only thing that there’s just too little of” and so I want to challenge you to raise your awareness of self-love.
Often, love is lost when you are pushing up against what you do not want. So, what if you push up against wanting to return to love? What does that look like? How does that feel? Not good.
Here is a way, that takes just a few minutes, for you to tap into a higher level of awareness so you can return to love.
Pause. Deep Breath. Think about all your greatness, your accomplishments, the people in your life, and all the magic that love brings you. Visualize all those moments when you were in pure bliss. Hold that feeling as long as you can.
Yes, doesn’t that feel so good? Feel your energy rise?
Embrace the feeling of love and keep practicing.
As you do this work, others will see a change in you, and don’t be surprised if they don’t release more love, sweet love, onto you!
You deserve to live your best life,