Read on to learn about a woman who wants to blend natural food and creativity together in her cooking.
An unhealthy relationship with food inspired one local woman to launch a service that brings nutrition to both table and life.
Trinidad Earth Food Chef is “A healthy and healing food biz that provides nourishment for your mind, body and soul to people,” says Trinidad Mac-Auliffe, Professional Chef and Nutritional Healing Coach. “Based on my experience as a certified raw vegan chef, my experience working in Mediterranean style restaur
Mac-Auliffe started her business in 2012 and it was called Raw Intervention. It “focused on high end raw food and vegan meals and did lots of educational programs,” she says. “Over the years, it has evolved. I have explored different ways of being a chef and coach. I have created different services; some
The inspiration behind starting the business came from a passion for natural foods. “I am inspired by the beauty of natural food, by the reality that every element in nature has a purpose with its minerals, vitamins, fat content, etc. It’s all wonderfully created by the universe for us to thrive,” Mac-Auliffe says.
She was inspired to create the business because of the unhealthy relationship she used to have with food. “I have also battled eating disorders since my teen years, which I believe is an emotional maladjustment to life and it was puzzling for me, the dichotomy between loving to eat healthy and the eating disorder,” Mac-Auliffe says. “I believe that the love I have for health food has saved me. I do my best to eat balanced and honor the earth foods and that is what inspires me to keep growing inside of my biz. I believe that eating healthy without a diet per se that has restrictions is a solution to mental and physical disorders.”
She calls herself ‘Earth Food Chef’ because she wanted “a way to really just brand myself as a chef that supports earth food practices, as a chef that supports sustainable practices to the best of my abilities and also this is inclusive of elements -both plants and animal, and yes, minerals.”
Mac-Auliffe provides two different services right now and they are:
“I am opening a new service for pick up from the kitchen on Fridays and Sundays. Meals are inspired by my Mediterranean food upbringing and they include: meats, fish eggs and eventually some traditional Chilean
“Friday is great for carry out for families and couples wanting to chill and have some super awesome healthy food ready for them and their kids for the weekend.,” she says. “Sunday is great for people to get ready for the week ahead. Pick up some healthy balanced dishes to take to work or have ready when done with work, whether work is at home or office-healthy food always available is a must.”
The mission of Trinidad Earth Food Chef is creating dishes that “fun, accessible and fill of awesome flavors,” Mac-Auliffe says. Healthy eating is a lifestyle, not just a diet. “I want to break the boundaries between so-called diets and embrace the whole of what the planet has to offer, and hopefully we- the people- can stop judging and creating division between vegan and non-vegans and be supportive of other cultures that are ancients and have a beautiful balance using all the elements from earth foods,” she says. “I hope people have fun eating, free from guilt and shame and can experience health! The truth is that the energy that healthy food brings is undeniable.”
The business is unique because it concentrates on creativity with creating food. “The meals are very creative and loaded with nutrition, attention to the nutritional value of dishes is evident by the amount of colors, textures and elements in each dish. There is a lot of design that goes on the menus, and flavors are layered with intention. It requires a different kind of approach to cooking, preparing and assembling,” Mac-Auliffe says. “Alchemy of flavors and nutrition cometogether in your plate, good for the senses and health. Of course, some dishes are more successful than others and that’s part of my personal growth as a Chef and Nutritionist.”