With experience as occupational therapists at a mental health facility, these two experts are now bringing what they practice into the community.
Providing practical tools and strategies to support wellbeing, WonderWell Workshops focus on all parts of life from exploring life balance to redefining leisure interests.
WonderWell Workshops was recently founded by Karena Skibinski and Brooke Frontiera, who met while working as licensed occupational therapists at a local psychiatric hospital.
Skibinski says their inspiration came from how much people struggle to find the time to take care of themselves. “This lack of prioritization results in people feeling stressed, overwhelmed, and just not satisfied with where they’re at in life,” she adds. “Our workshops give people the time and tools needed to implement small, simple changes into their daily lives.”
Occupational therapy helps individuals focus on getting back to doing what they need to do, Skibinski says, for example, cooking, budgeting and stress management. Helping individuals who are struggling through these issues inspired Skibinski and Frontie
Each workshop is open to the public, both for businesses and personal use. Alongside workshops, Skibinski and Front
Skibinski says what makes WonderWall Workshops unique is because both Skibinski and Frontiera
They also credit their individualized action plans and face-to-face services for making them unique. Skibinski says WonderW
In the future, Skibinski and Fronteri