Chic Spotlight: FitZone Fitness
A local fitness studio has given itself a new image to help clients reach their health goals through one-on-one training, personal training, and a specialty bootcamp. Read on for more!
Cincy Chic: Tell us more about FitZone!
Chris Witbrodt, Owner of FitZone: FitZone is a private personal training studio in Cincinnati Ohio. We specialize in creating efficient, individualized programming for 1 person, in a small group setting. Our sessions have between 1 and 4 clients per session and each person has their own program, and 1 coach.
Cincy Chic: What inspired you to open FitZone?
Witbrodt: FitZone’s inspiration is based on the poor direction the fitness industry has taken. People need real help with what to do, how often to do it and how to do it, with the intensity required to actually make a change. Large group fitness provides little direction and only way to workout, 1 on 1 personal training can be very expensive and large gyms with $10 a month dues only care about the transaction, not the client.
Cincy Chic: Who’s behind the studio?
Witbrodt: I’m the trainer behind FitZone. I have 15 years experience, 20,000 hours logged worth of transformations, methodology for adherence, and programming for busy men and women looking to go back 10 years.
Cincy Chic: When did you launch FitZone?
Witbrodt: FitZone has been here for one year but with little direction or culture. The change is now though. May 8th FitZone will host its first 21-day challenge. FitZone now has a leader, a direction, and a culture that is here to stay.
Cincy Chic: What types of classes do you offer clients?
Witbrodt: FitZone offers personal training, 1-on-1 training, and a specialty bootcamp that only last 45 minutes. FitZone’s bootcamp is created by an NFL strength coach and has not only a great metabolic conditioning component but an efficient workout for busy professionals looking to burn max calories.
Cincy Chic: What makes FitZone unique?
Witbrodt: FitZone uses MyZone technology with their bootcamps and training. MyZone is a heart rate monitor based training made popular by OrangeTheory Fitness, but not exclusive to them. The FitZone leader board is very unique. Every client has a defined goal and that goal is recognized publicly. The client’s percentage to goal is monitored and given a number, and is annotated on the client leader board for other clients to see who is in the lead each week.
Cincy Chic: Is there anything new on the horizon for FitZone in 2017?
Witbrodt: Everything from the paint, the energy, and the unparalleled interaction with your trainer. May 8th starts our 21-Day Belly Buster Challenge and we’re also hosting an upcoming Charity Bootcamp that will benefit veterans.
Cincy Chic: Where can readers go to learn more and follow along with FitZone?
Witbrodt: Check out our Facebook page, follow along with our blog, or visit www.fitzonecinci.com.