Whether you’re looking for deep meditation or a deep tissue massage, Inner Peace Holistic Center can help.
Located in the heart of downtown Cincinnati, in its new digs on Race St., this urban oasis offers a variety of organic spa and salon services, in addition to meditative and intuitive development.
What’s meditative and intuitive development? According to instructor Melissa Alejandro, who will be teaching a class on Aug. 15 from 5-6:30 p.m. at Inner Peace, you will “learn to breathe properly, to control the ‘Mind Chatter’ to relax, connect to higher-self and to listen to your intuition.” Inner Peace also offers other holistic services, such as Hypnosis, Reiki, Vibration Healing Energy, Ionic Foot Bath Detox and a Balancing V-Steam Treatment, which — inspired by an ancient Korean ritual — stimulates the production of hormones to maintain uterine health, aids regular menstrual cycles and helps correct digestive disorders while soothing the nervous system.
They also offer traditional spa services — such as facials, massage, manicures, pedicures, tanning and waxing — and salon services, such as organic hair care, lash extensions and semi-permanent eyelashes. Inner Peace massage therapists offer a variety of unique styles, many of which you won’t find elsewhere in the Tri-State.
These styles include Chakra Healing, Coconut Massage, Lymphatic Drainage, Thai, Warm Chocolate, as well as Deep Tissue, Swedish, Hot Stone, Medical Therapeutic and Prenatal.
Some of the Specialty Services at Inner Peace include:
– The “Golden Turtle” — a combination of Swedish Massage, Shirodhara Treatment, Warm Paraffin Treatment and Hot Towel Facial.
– The “Salt Glo” – a mixture of sea salt and oil is applied, you’re placed in a steam tent for 20 minutes, and the mixture is removed with warm wet towels.
– Shirodhara, an ancient healing practice and application of warmed oil, infused with herbs, gently poured onto the forehead for an extended period of time. It’s traditionally used to calm the nerves, restore the nerves, release stored emotions and purify the mind. In Ayurvedic Medicine, it is considered an important tool in the pursuit of higher states of consciousness. Shirodhara has been traditionally shown to help with fatigue, mental exhaustion, anxiety, insomnia, headache, nervousness and many other common conditions.
To learn more, or for online scheduling, visit www.innerpeacecenter.net.